With more partners joining The Health Promotion Board’s Healthier Dining Programme there are more ways than ever to have a healthy meal
You can have yummy, healthy meals quickly at Subway and Smoothie King. It’s that easy!
Who says you can’t get a healthy meal while eating out? The Health Promotion Board made it more than possible! Read on
The Healthier Dining Programme by the Health Promotion Board together with up to 18 food establishments, introduces the concept of keeping each of your meals to 500
An article to promote healthy eating as part of Health Promotion Board's campaign for a healthier lifestyle
Featured Healthy Dishes
Salmon grilled to perfection at only 500 calories
The Wholemeal Cold Noodle, is served cold with an abundance of cucumber and carrot, a cold noodle dish that is refreshing and healthier.
4 lower calories “Earthen Bowl Rice”, of which the new item with SR signature Samsui Ginger Chicken will be served with brown rice by default. Menu inserts to promote new dish.
Existing 3 main 500 cal dishes and 19 side dishes (250 cal): Herbal roast duck rice (signature dish), Stewed Ee-fu noodle with canopy & Golden Mushroom, Stir fried bee hoon with fish sauce.
All 5 smoothie options are under 200 calories each, and all 3 food item choices (wrap / salad) are under 300 calories each.
Old style steamed fish & Chinese spinach with superior stock.
Nourishing Set Meal for 2 (2 Earthen Bowl Steamed Brown Rice + 2 Double Boiled Cordyceps Flower with Chicken Soup + 2 brown rice tea). Set meal will be on promotion from June-Aug @ 15% off.
There are 8 Subway Fresh Fit Subs to choose from and each Fresh Fit Sub has only 6 grams of fat or less. The meals come with a healthy side (yogurt) and bottled mineral water.