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1. •  
     CommentAuthorRatatouille (CommentTimeApr 2nd 2008)

    
   Supper is spiritually uplifting and mentally relaxing. No supper, how to sleep??!! How often do u do supper?
   
   Rata: 2-3 times a week. where? u can guess lah. hahaha.
2. •  
     CommentAuthorChicken Rice Man (CommentTimeApr 2nd 2008)

    
   i do it rarely now. my stomache too big liao...
3. •  
     CommentAuthorcloudgal (CommentTimeApr 2nd 2008)

    
   More on chilling out late after dinner than supper liao...trying to slim down...
   
   More frequent during Uni days...
4. •  
     CommentAuthorRatatouille (CommentTimeApr 2nd 2008)

    
   it takes a lot of investment to grow big arses.
5. •  
     CommentAuthorDG (CommentTimeApr 2nd 2008)

    
   but seriously, if you have supper and don't sleep right away (say until 4-5 hours later), will you still put on weight??? Food and carbo digested liao right?
6. •  
     CommentAuthorcloudgal (CommentTimeApr 2nd 2008)

    
   but lack of sleep piles on the wt too...:P
7. •  
     CommentAuthorBlues Almighty (CommentTimeApr 2nd 2008)

    
   haha my tour guide says... your body cease absorbing nutrients after 10!
8. •  
     CommentAuthorRatatouille (CommentTimeApr 2nd 2008)

    
   DG bro. even if u are sleeping, the body is working. metabolism continues. so dun worry ya? the food is being digested even if u sleep.
9. •  
     CommentAuthorDG (CommentTimeApr 2nd 2008)

    
   sure or not BA!
   
   Rata - your logic conflicts with BA, who shall I believe?
10. •  
      CommentAuthorcloudgal (CommentTimeApr 2nd 2008 edited)

     
    muscles help to burn more calories as oppose to fats...even at rest :) tts y i go to e gym for toning...:P but dun forget metabolic rate reduces as one ages......esp when lack of exercise...
11. •  
      CommentAuthorcaniggia (CommentTimeApr 3rd 2008)

     
    supper i dont eat often, bt when i find the chance to.... i take the chance to catch up on lost time.
    eat with a vengence
12. •  
      CommentAuthorcrunchychoconut (CommentTimeApr 4th 2008)

     
    i never eat supper cos i eat dinner quite late (8plus). then 10plus i go sleep already.
13. •  
      CommentAuthorcaniggia (CommentTimeApr 4th 2008)

     

    Posted By: crunchychoconut~i never eat supper cos i eat dinner quite late (8plus). then 10plus i go sleep already.

    wa~! sleep so early? then u mustve missed out news on tv liao leh. they say best not to have food 4hrs prior to sleep, else will grow fat easily leh...
14. •  
      CommentAuthorcrunchychoconut (CommentTimeApr 4th 2008 edited)

     
    sleeping early is gd for health! :D i heard tt ur body repairs itself in ur sleep at 11plus pm, so if ure not sleeping by then, ur body cannot do the repairs le. anw sleeping late increases ur chance of growing pimples...as exemplified by my brother who usually stays awake past midnight :P
    
    anw i read from somewhere that it doesnt matter if u eat near bedtime.. what (n how much) u eat is the factor tt really contributes to whether u will gain weight or not. alot of ppl say that eating supper makes u gain weight, but actually it's not bcos u eat so late thats why u gain weight, it's bcos most ppl eat supper as an additional meal on top of breakfast/lunch/dinner so tt adds extra calories. also, most of the time ppl eat fatty unhealthy food for supper which also contributes to the weight gain. hmm..ive been eating dinner late (dinner is healthy food cooked by my mother) n sleeping early on weekdays for 1plus yr alr but my weight still remains abt the same...haha.. XD

    SCdreamer, Heavenly Cod
15. •  
      CommentAuthorcaniggia (CommentTimeApr 4th 2008)

     
    wa~!~ CC, nice theory there... *salute*
    well, i guess i better start cutting down on my intake lor... if not i think very soon, need to change my pic to michellin tyre mascot liao

    crunchychoconut
16. •  
      CommentAuthorRatatouille (CommentTimeApr 4th 2008)

     
    i like to eat dinner, maybe dessert, then eat supper. Then finally go to sleep!!! yay~~~
17. •  
      CommentAuthorcrunchychoconut (CommentTimeApr 4th 2008 edited)

     
    like that do u still need to eat breakfast n lunch?
18. •  
      CommentAuthorice (CommentTimeApr 4th 2008)

     
    crunchychoconut~ : of coz! a rat eats everything!
19. •  
      CommentAuthorcaniggia (CommentTimeApr 4th 2008 edited)

     
    cos a rat might never know when his/her last meal is...
20. •  
      CommentAuthorRatatouille (CommentTimeApr 5th 2008)

     
    ok man. tonite supper again. but gotta do some running first. hahaha